Art books on table with laptop

Self-help Resources

Financial support:

  • Organisation offering support and advice for students regarding financial matters

General Support:

  • discusses a range of services and information for young adults, including mental health, finance, housing and more.
  • Resource for students who are starting university.

Mental Health Resources:

  • Suicide prevention charity.
  • offers an A-Z of information on mental health. Provides tips and advice on how to look after your own mental health.
  • Ìýoffers information about various conditions, treatment options, and practical issues.
  • Ìýprovides tips for students and information on talking about suicide.
  • provides information on how to get help and about the various mental health conditions.
  • Ìý24 hour a day charity supporting people expericing thoughts of suicide or self-harm.
  • Ìýoffers out of hours mental health support.
  • provides a confidential telephone helpline offering emotional support to any individual on any issue.
  • LGBT+ support line.
  • Ìýis a directory providing information about local voluntary sector services for 15-25-year olds. Especially useful for students living outside the Borough of Westminster.

Neurodiversity and SpLD support

  • Charity supporting people with ADHD and other neurodivergent profiles.
  • National charity supporting people with ADHD.
  • ADHD and autism support for people living in North West London.
  • Support network for people with dyscalculia.
  • UK charity supporting people with dyslexia.
  • Charity supporting people with dyspraxia.
  • Support for people with dyslexia.
  • offers a range of support for autistic people and their family and friends in London.
  • National charity supporting people with autism.

Assistive technology resources

  • A guide to free software and free trials of paid for software:Ìý

Download a list of low cost therapy options

Citations